Ragan’s Weekly Audio Message

self-love is nurturing and self-caring

Self Love is Self Nurturing, Not Selfish

Did you know that the personality, which is your lower case “s” self, is comprised of your ego?

Finding Self love with yourself

Your Relationship With Yourself Mirrors Your Relationship With Others

Did you know that your relationship with yourself is mirrored within the relationship you have with others? Learn more about self love in this week’s Steps on the Journey Podcast

Did you know that in every moment, we get to make a choice?

We Have The Power to Choose in Every Moment

Did you know that in every moment, we get to make a choice?

love, compassion or affection Ragan Thomson

End Avoidance and Step into Acceptance

Are you ready to stop avoiding your inner reality? Did you know there are parts of you waiting that genuinely need your attention?

Creating less distraction and becoming focused

Come into Clear Focus in 2020!

Would you like to begin 2020 with a clear focus? Did you know that the more we let go of distraction in our life we can truly begin to know our true divine soul self?

Set Your Intention and Watch Your Life Change

Did you know that when we set an intention we give the Universe the message this is what we truly desire?   Would you like more of what you wish to manifest?   There is a great deal of power in intention setting and what is not helping to manifest your highest and...

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The Magnitude of Gratitude

Did you know that the more you express thankfulness in life the more the universe, God, and Spirit hear you and give you more of what you truly desire? We are not presented more of what we truly desire when we have so little appreciation for what we already have… The...

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Your Body is Speaking to You!

Did you know you have a relationship with your body and it wants to be heard by you? When we connect spiritually to ourselves, naturally we begin to hear our body's messages and wishes. It is in this place of sacred union between you and your body that...

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The Essential Connection To Awakening

Do you know how much energy it takes to wake up and become the real you?  I can tell you it takes a lot!  Our connection through the mind, body and spirit is essential and you are so worth experiencing what it leads to,  increased joy, love and an...

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Liberate Yourself and Heal Your Trauma

Did you know that if you choose to avoid healing trauma it can build within and cause more pain? Learn to let yourself grieve and cry as to liberate your self and return to your life even more alive and full of strength!  

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