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Ragan’s Weekly Audio Message

self-love is nurturing and self-caring

Self Love is Self Nurturing, Not Selfish

Did you know that the personality, which is your lower case “s” self, is comprised of your ego?

Finding Self love with yourself

Your Relationship With Yourself Mirrors Your Relationship With Others

Did you know that your relationship with yourself is mirrored within the relationship you have with others? Learn more about self love in this week’s Steps on the Journey Podcast

Did you know that in every moment, we get to make a choice?

We Have The Power to Choose in Every Moment

Did you know that in every moment, we get to make a choice?

love, compassion or affection Ragan Thomson

End Avoidance and Step into Acceptance

Are you ready to stop avoiding your inner reality? Did you know there are parts of you waiting that genuinely need your attention?

Creating less distraction and becoming focused

Come into Clear Focus in 2020!

Would you like to begin 2020 with a clear focus? Did you know that the more we let go of distraction in our life we can truly begin to know our true divine soul self?

Give And Receive From The Heart: Visioning Exercise

Give And Receive From The Heart: Visioning Exercise

How often do you feel that giving and receiving is out of balance for you? You might feel like you give, but don’t receive anything back. Perhaps your ego has been taking over this extremely valuable process within and it’s time to let the heart take over!

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Give and Receive with An Open Heart

Give and Receive with An Open Heart

Did you know that when we give freely from our hearts there is a natural reaction of receiving that happens?  It’s powerful and what better time to practice it than during the holidays! When we decide to open our hearts and choose to give and receive freely, we are...

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Express Gratitude and Invigorate Your Soul

Express Gratitude and Invigorate Your Soul

Gratitude is like a beautiful medicine that helps us invigorate our souls. You might express gratitude sometimes, but when you make being grateful a way of being, you realize what powerful and upbeat energy it brings into your body, mind, and soul. It is a profound...

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