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Ragan’s Weekly Audio Message

self-love is nurturing and self-caring

Self Love is Self Nurturing, Not Selfish

Did you know that the personality, which is your lower case “s” self, is comprised of your ego?

Finding Self love with yourself

Your Relationship With Yourself Mirrors Your Relationship With Others

Did you know that your relationship with yourself is mirrored within the relationship you have with others? Learn more about self love in this week’s Steps on the Journey Podcast

Did you know that in every moment, we get to make a choice?

We Have The Power to Choose in Every Moment

Did you know that in every moment, we get to make a choice?

love, compassion or affection Ragan Thomson

End Avoidance and Step into Acceptance

Are you ready to stop avoiding your inner reality? Did you know there are parts of you waiting that genuinely need your attention?

Creating less distraction and becoming focused

Come into Clear Focus in 2020!

Would you like to begin 2020 with a clear focus? Did you know that the more we let go of distraction in our life we can truly begin to know our true divine soul self?

The Sacred Steps to Forgiveness

The Sacred Steps to Forgiveness

Learn How To Forgive Yourself Would you like to learn about the sacred steps that will help you forgive? Did you know that when we forgive we are being extremely self-loving? The act of forgiveness is a process that can be rapid if the proper steps take place. When...

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There Is Nothing to Be Ashamed of

There Is Nothing to Be Ashamed of

Are you aware of how debilitating and devitalizing shame is? The truth is, there is nothing that you have ever done or will do that is so bad that should make you be ashamed.

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Liberate Yourself From the Blame Game

Liberate Yourself From the Blame Game

Did you know that when you blame another person you deny true internal healing?   Did you know that no one has the power to hurt you unless you let them? Blaming is a very common device for trying to feel better. Blaming is a way to protect your heart, trying to...

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