In this Podcast episode, Ragan and Yemaya Renuka talk about the relationship we have with our body, the benefits of knowing and taking care of it, and the connection between body, mind, and spirit.

Yemaya is a transformational mentor and intuitive kinesthetic empath with over 25 years of practice and expertise in the healing arts, somatic therapy, trauma release work, eastern and western spirituality, community development, and the performing arts.

Learn more about Yemaya Renuka and the amazing work she does at her website: The Embrace

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Send us an email through our contact page on what you thought about Octobers “Move Your Body and Move Your Energy” Podcast with Yemaya Renuka. We would love to hear your thoughts, feedback, and especially suggestions for upcoming guests Ragan should invite to talk with in the future!

Thank you and have a spectacular month,

-Ragan ????