As we all know, rest is important for the body, and that is why we sleep every 24 hours.

But we are more than just a body; deeper than the body is the soul and we also understand that we need rest for our mind and emotions, though not everybody knows how to do this well.

Again, we are more than a mind with emotions; there is a deeper “ground of being” to our lives that is our heart, our soul, and this is where rest is most important because this is the “life source” of our being.

Spiritual rest, however, is not just like going to sleep. Rather, it’s connecting to the Source of Everything, to God’s divine presence.

We have faith that this meditation guided by spirit will assist you to let go, relax, and begin to live more consistently in this way no matter what happens in this 3d realm

Also, in case you are new, a few times a month, we share meditations, divine guidance, and inspiration to aid you on your path. The best way to keep up is through email and our social media channels on the right of the page.



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